CHRIS HETTINGA
Vegan, Model, Mobility & Movement Coach
How would you describe yourself in 3 words?
Positive, adventurous, balanced
What is the first thing you do when you wake up?
Drinking some water, Not watching my phone yet. 15 min meditation/journaling. Walking with my dog and after that, I put my phone on and start my day.
What does self-care mean to you?
Truly listen to yourself, if you listen well enough your body is asking for what it needs. To accept yourself, be kind en respectful to yourself.
What do you look at when buying beauty/care products?
If it’s vegan, not tested on animals, and with natural ingredient
Photo by @ninamoerdijk